York Training

Looking for some information and advice about how to use your new equipment to help you reach your fitness goals? Maybe you’re after some new workout routines or training plans.

You’ve come to the right place!

Whether you want to lose body fat, build muscle, improve your sporting performance, overcome an injury or just feel better, we’re here to help you every step of the way.

Take a look at the list on the left to help you decide where to start.

If you’d like any additional information or have any ideas on things you’d like to see in this area of the website, please get in touch. We really value our customers, and your feedback matters.